Thursday, March 14, 2013

Nurturing the Soul of Your Family–Book Review

We are in the third month of the year and I am still heading forward with positive intentions of improving our lives and making this a better year than last.  Part of that process is finding peace, peace for myself and for our family life. 

Nurturing the Soul of Your Family is written by Renee Trudeau, an award winning author and life balance coach/speaker.  

The essence of the book is to help readers learn to:
  • Find their center and move through chaos and uncertainty with renewed strength and ease;
  • Live in greater alignment with their values and what matters most
  • Slow down, live more intentionally and know what’s best for themselves and their family
  • Release old fears and learn to live more in the present moment
This isn’t an easy book to review.  There is so much to it and, quite frankly, so much required in order to really absorb what it is that Renee is trying to impart.  While sharing her own personal stories, Renee challenges you to take a moment and really pause and reflect.  To ask yourself, “what do I need, here and now”.  To realize that self-care is more than just a trip to the spa.  To identify baggage and past family relationships so that you can move forward baggage free.  To build a tribe and ask for help.

So you can see why I say it isn’t an easy book.  It requires some time and honest self-reflection. I think we would all benefit from taking the time to slow down and re-connect with ourselves and our loved ones.  The practical teachings and exercises in this book can help you to do just that.

For more information on this and other works by Renee Trudeau please be sure to like and tag the NURTURING THE SOUL OF YOUR FAMILY @nurturingthesoul  or visit Renee Trudeau’s website

Available for sale now on, Barnes & Noble and IndieBound

How about you?  Do you feel the need to slow down and regain some peace in your life?


* Thank you to the publisher of Nurturing the Soul of Your Family, New World Library, for providing a copy of this book for review. All opinions expressed are my own. No other compensation was received*

1 comment:

  1. It's been a long week and I need a hot bath and a massage! IF only they'd put that in a book.


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